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Hand, Finger & Forearm Paddles for Swim Training


Swimming hand paddles and forearm fulcrums are the result of technologies developed to help increase proper swimming techniques. Some swimming hand fins, such as the Speedo Biofuse Finger Paddles found here, are especially effective in relieving shoulder pain suffered by some senior swimmers. These are by far the best swim paddles made for aging swimmers who wish to continue the exercise of swimming without experiencing shoulder pain after years of overhead stroking.


Hand paddles for swim training are an excellent means for swimmers of all ages and levels to improve stroking technique, because the feedback they provide when using improper hand and arm placement in the water is immediate. Some models, such as the FINIS Bolster Paddle, have a unique extension along the wrist that acts almost like a wrist splint to keep the wrist from bending while the most powerful stroke is achieved. Take a look at the video.

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Forearm Fulcrum Senior
Our Price: $19.99
Sale Price: $15.95
Savings: $4.04
Forearm Fulcrum Junior
Our Price: $19.99
Sale Price: $15.99
Savings: $4.00
Speedo Contoured Paddles
Our Price: $16.00
Speedo Nemesis Contour Hand Paddles
List Price: $17.00
Our Price: $16.00
Savings: $1.00
Finis Agility Hand Paddles
List Price: $19.99
Our Price: $19.99
Sale Price: $16.99
Savings: $3.00
Description: The ergonomically advanced design of the Agility Paddles helps teach swimmers the correct palm positive hand position. Due to the paddles strapless design, incorrect technique will cause the paddle to fall off the swimmer's hand. The Agility Paddles' convex design also promotes an early catch and reminds the swimmer to maintain an early vertical forearm position. This versatile paddle works for all four strokes and accommodates most hand sizes.
Strokemaker Paddles
List Price: $22.00
Our Price: $18.00
Savings: $4.00
Arena Vortex Evolution Hand Paddles
List Price: $25.00
Our Price: $19.99
Savings: $5.01
These paddles have a unique hydrodynamic shape. Tubular straps with entry and exit holes and multiple positions. Designed for power training and reducing shoulder strain.
Speedo SMAO Paddles
List Price: $40.00
Our Price: $19.99
Sale Price: $19.99
Savings: $20.01